Proeftraining

Rooster

Gym Rooster

Maandag

  • Zaktraining 7.00 - 07.45
  • Cross-HYROX 1 7.00 - 07.45
  • Cross-HYROX 1 9.00 - 09.45
  • StrongHER 9.00 - 9.45
  • StrongHER 10.00 - 10.45
  • Zaktraining 10.00 - 10.45
  • Cross Hyrox 2 16.30 - 17.15
  • Strength 16.30 - 17.15
  • StrongHER 16.30 - 17.15
  • Zaktraining 16.30 - 17.15
  • Cross-HYROX 1 17.30 - 18.15
  • StrongHER 17.30 - 18.15
  • Zaktraining 17.30 - 18.15
  • Cross-HYROX 1 18.30 - 19.15
  • StrongHER 18.30 - 19.15
  • Zaktraining 18.30 - 19.15
  • Boksen 19.30 - 20.15
  • Cross-HYROX 1 19.30 - 20.15
  • StrongHER 19.30 - 20.15
  • Cross-HYROX 2 20.30 - 21.15
  • Strength 20.30 - 21.15
  • StrongHER 20.30 - 21.15
  • Zaktraining 20.30 - 21.15

Dinsdag

  • Cross-HYROX 1 7.00 - 07.45
  • StrongHER 9.00 - 09.45
  • Zaktraining 9.00 - 09.45
  • Cross-HYROX 1 10.00 - 10.45
  • Cross-HYROX 2 16.30 - 17.15
  • Strength 16.30 - 17.15
  • Cross-HYROX 1 17.30 - 18.15
  • Zaktraining 17.30 - 18.15
  • Boksen 18.30 - 19.15
  • Cross Hyrox 1 18.30 - 19.15
  • StrongHER 18.30 - 19.15
  • Cross Hyrox 2 19.30 - 20.15
  • Strength 19.30 - 20.15
  • StrongHER 19.30 - 20.15
  • Zaktraining 19.30 - 20.15
  • Cross-HYROX 1 20.30 - 21.15
  • StrongHER 20.30 - 21.15
  • Zaktraining 20.30 - 21.15

Woensdag

  • Zaktraining 7.00 - 07.45
  • StrongHER 8.00 - 08.45
  • Cross-HYROX 1 9.00 - 9.45
  • StrongHER 9.00 - 9.45
  • Zaktraining 9.00 - 9.45
  • Cross-HYROX 2 10.00 - 10.45
  • Strength 10.00 - 10.45
  • Cross-HYROX 2 16.30 - 17.15
  • Strength 16.30 - 17.15
  • Cross-HYROX 1 17.30 - 18.15
  • StrongHER 17.30 - 18.15
  • Zaktraining 17.30 - 18.15
  • StrongHER 18.30 - 19.15
  • Cross-HYROX 1 18.30 - 19.15
  • Zaktraining 18.30 - 19.15
  • Cross-HYROX 1 19.30 - 20.15
  • StrongHER 19.30 - 20.15
  • Zaktraining 19.30 - 20.15
  • Strength 20.30 - 21.15
  • Cross-HYROX 2 20.30 - 21.15

Donderdag

  • Cross-HYROX 1 7.00 - 07.45
  • StrongHER 8.00 - 08.45
  • Cross-HYROX 1 9.00 - 9.45
  • StrongHER 10.00 - 10.45
  • Zaktraining 10.00 - 10.45
  • Cross-HYROX 1 16.30 - 17.15
  • StrongHER 16.30 - 17.15
  • Boksen 17.30 - 18.15
  • Strength 17.30 - 18.15
  • StrongHER 17.30 - 18.15
  • Cross-HYROX 2 17.30 - 18.15
  • Cross-HYROX 1 18.30 - 19.15
  • StrongHER 18.30 - 19.15
  • Zaktraining 18.30 - 19.15
  • Cross-HYROX 1 19.30 - 20.15
  • StrongHER 19.30 - 20.15
  • Zaktraining 19.30 - 20.15
  • Cross-HYROX 1 20.30 - 21.15
  • StrongHER 20.30 - 21.15
  • Zaktraining 20.30 - 21.15

Vrijdag

  • Strength 7.00 - 07.45
  • StrongHER 7.00 - 07.45
  • Cross-HYROX 1 8.00 - 08.45
  • StrongHER 8.00 - 08.45
  • Cross-HYROX 1 9.00 - 9.45
  • Zaktraining 9.00 - 9.45
  • StrongHER 10.00 - 10.45
  • Cross-HYROX 1 11.00 - 11.45
  • Cross-HYROX 1 16.30 - 17.15
  • StrongHER 17.30 - 18.15
  • Zaktraining 17.30 - 18.15
  • Strength 18.30 - 19.15
  • Cross-HYROX 2 18.30 - 19.15

Zaterdag

  • Cross-HYROX 2 9.00 - 09.45
  • Strength 9.00 - 09.45
  • StrongHER 9.00 - 09.45
  • Zaktraining 9.00 - 09.45
  • Cross-HYROX 1 10.00 - 10.45
  • StrongHER 10.00 - 10.45
  • Zaktraining 10.00 - 10.45
  • Boksen 11.00 - 11.45
  • Cross-HYROX 1 11.00 - 11.45
  • StrongHER 11.00 - 11.45

Zondag

  • Cross-HYROX 2 9.00 - 09.45
  • Strength 9.00 - 09.45
  • StrongHER 9.00 - 09.45
  • Cross-HYROX 1 10.00 - 10.45
  • StrongHER 10.00 - 10.45
  • Zaktraining 10.00 - 10.45
  • Cross-HYROX 1 11.00 - 11.45
  • StrongHER 11.00 - 11.45
  • Zaktraining 11.00 - 11.45

Yoga & Pilates Rooster

Maandag

  • Pilates 7.00 - 07.55
  • Pilates 8.00 - 08.55
  • Yin Yoga 9.00 - 09.55
  • Yin Yoga 16.30 - 17.25
  • Pilates 17.30 - 18.25
  • Power Yoga 18.30 - 19.25
  • Pilates 19.30 - 20.25
  • Yin Yoga 20.30 - 21.25

Dinsdag

  • Pilates 8.00 - 08.55
  • Yin Yoga 9.00 - 09.55
  • Pilates 10.00 - 10.55
  • Pilates 16.30 - 17.25
  • Power Yoga 17.30 - 18.25
  • Pilates 18.30 - 19.25
  • Yin Yoga 19.30 - 20.25
  • Pilates 20.30 - 21.25

Woensdag

  • Power Yoga 7.00 - 07.55
  • Yin Yoga 8.00 - 08.55
  • Pilates 9.00 - 09.55
  • Pilates 10.00 - 10.55
  • Pilates 16.30 - 17.25
  • Yin Yoga 17.30 - 18.25
  • Pilates 18.30 - 19.25
  • Power Yoga 19.30 - 20.25
  • Pilates 20.30 - 21.25

Donderdag

  • Pilates 8.00 - 08.55
  • Power Yoga 9.00 - 9.55
  • Pilates 10.00 - 10.55
  • Power Yoga 16.30 - 17.25
  • Pilates 17.30 - 18.25
  • Yin Yoga 18.30 - 19.25
  • Pilates 19.30 - 20.25
  • Power Yoga 20.30 - 21.25

Vrijdag

  • Pilates 8.00 - 08.55
  • Yin Yoga 9.00 - 9.55
  • Pilates 10.00 - 10.55

Zaterdag

  • Yin Yoga 9.00 - 09.55
  • Power Yoga 10.00 - 10.55
  • Pilates 11.00 - 11.55

Zondag

  • Power Yoga 9.00 - 09.55
  • Pilates 10.00 - 10.55
  • Yin Yoga 11.00 - 11.55
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